Training for a Half Ironman; One Athlete’s Insight and Her Tips to get in the Best Shape of Your Life

Ever wonder what it’d be like to train for a half ironman? 2 years ago when I began working as a personal trainer, I met Ali Furrs and taught her how to box. Since then, she’s been training with me every week and has become a great friend to me. Ali has been working as … Continue reading Training for a Half Ironman; One Athlete’s Insight and Her Tips to get in the Best Shape of Your Life