My Top 5 Tips for Getting Yourself in Shape

Mentally, physically, let’s do this thing. 1. Pick a fun fitness goal Last month I made it my goal to nail down a series of jump rope tricks without messing up. See video clip here for proof https://www.instagram.com/p/BtwcwJ8BWk3/. What was fun about this goal was jump rope is something I sincerely enjoy learning and growing … Continue reading My Top 5 Tips for Getting Yourself in Shape